Track Your GLP-1 Journey, Week by Week
Progress feels real when you can see it. Log your weekly weight, dose, and how you're doing, watch the trend take shape over time, and celebrate the wins — all without ever handing over your email.
Updated April 2026
A peek under the hood
Everything you enter is saved right in your browser and never leaves your device — it's your private log. Your first entry sets your starting weight and date, and each new one updates your running totals and the trend chart. One gentle tip: weight can swing 2–5 lbs in a single day from water, salt, and hormones, so weigh in weekly and trust the monthly trend rather than any one day's number. When you want a backup, the Export button downloads a CSV you can keep.
This tracker is here for your personal, educational use — it isn't medical advice. Please talk with your prescribing clinician about any dose changes or side effects that worry you. Seed data — verify before relying on it.
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